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Until Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies—the most recent funded by the National Institutes of Health—Dr. Barnard has shown that it is possible to repair insulin function and reverse type 2 diabetes. By following his scientifically proven, life-changing program, diabetics can control blood sugar three times more effectively than with the standard diet; and cut back on and in some cases eliminate medications while reducing the risk of diabetes complications.
"The long overdue epic scientific breakthrough in diabetes is here…an obvious must-read for health professionals and for diabetic and potential diabetic patients." —Caldwell B. Esselstyn, Jr., MD, preventive cardiology consultant, Cleveland Clinic "This is the approach to follow…the clinically proven way to get your blood sugar under control… and start living again."—John McDougall, MD, founder and medical director of the McDougall program "Dr. Barnard’s book is no exaggeration…The signs and symptoms of diabetes can be reversed, and he’s got the evidence to prove it."—Jennie Brand-Miller, PhD, author of The New Glucose Revolution- Sales Rank: #4143 in Books
- Brand: St Martins Press
- Published on: 2008-04-01
- Released on: 2008-04-01
- Original language: English
- Number of items: 1
- Dimensions: 226.31" h x .78" w x 6.02" l, .85 pounds
- Binding: Paperback
- 288 pages
- Rodale Press
About the Author
Neal Barnard, M.D., is a physician, clinical researcher, and adjunct associate professor of medicine at the George Washington University School of Medicine. His books include Breaking the Food Seduction, Turn Off the Fat Genes, and Foods That Fight Pain.
Most helpful customer reviews
36 of 36 people found the following review helpful.
It works!
By Joyce S.
I spent 2 years trying to follow a plan to reverse my diabetes... I passed this plan up 2 years ago becasue I thought it would be too hard.. but when my sugar went up 20 points, I got serious... Instead of injecting insulin, I followed Dr. Barnard's (and Colin Campbells) advise and it only took 3 months for my diabetes to be reversed... and.. it's not as hard as I thought!.. Today I am fully adjusted to this program and see so so so many more benefits too... i.e., my arthritis disappeared.. my skin (Im 66 years old) is glowing again.., my two toes numb for 5 years are back to normal... my cholesterol medication is now stopped because my cholesterol dropped 40+ points and I don't need it.. my eyebrows grew back.. and I feel like dancing all day long... no problem.. Im enjoying my good health and really enjoy eating my carbs again... welcome back oatmeal
38 of 40 people found the following review helpful.
... the lifestyle where we're both losing weight and feeling better. Too bad he had to get to "borderline ...
By Charlie Chaplin
Going on this program has helped lower hubby's glucose levels as well as given us the lifestyle where we're both losing weight and feeling better. Too bad he had to get to "borderline diabetes" for us to change our ways. We're now vegans (eating lots of fruits and veggies; staying away from dairy, fats, and animal protein) and getting way more exercise. We're also looking at nutrition labels more, and it is deplorable how much sugar can be consumed via products we used to buy. It is in foods I don't understand there being a need for sweetening at all. We Americans really need to start paying attention and seeking better ways to lead our lives. I feel ashamed for not previously taking the sensible approach written about in this book.
30 of 30 people found the following review helpful.
I wish I had read this 20 years ago
By Bill F
For the last 15 years I have been very hesitant to eat any carbs as all the "experts" said that was the only way to have any hope of controlling my Type II diabetes. I have been taking metformin, 850 three times a day, and my A1C has been steadily inching up and I am also seeing my blood pressure slowing increasing.
1 week after reading this book and beginning a vegan eating lifestyle I have lost 4 pounds and my blood pressure went from 139/?? to 109/59. My doctor has told me to take my metformin only twice a day, and we'll check my 30 blood sugar in a month. He thinks I should be ok with this.
Anyway, I can't believe how great and liberating eating vegan is. All the fruits I have been afraid to eat due to sugar are back in and delicious! I can eat rye bread, baked corn chips, chili(vegan), Post grapenuts and banannas for breakfast(yum) and even made a great applesauce/date cake kinda dish for my nightly snack. In other works I feel I haven't really given up anything but rather gained a whole lot of freedom. Get the book, and his recipes book, everything in it is super tastey and my wife loves how easy to cook the dishes is. Try it, you'll really not be disappointed.
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